553 Days

Self care - Since my last post I made my way to Spain with my parents. My mom and I have been bonding a lot and have grown in our relationship. We are making progress which again is not always rainbows but that is part of our process together. I will be in Spain until the end of August. My mom and I have been working a lot. And we are both exhausted. I have been having pain in my back for the last few days and that shows that I need to care of myself. Self care is very important. A good night sleep is important, but especially the balance in all of it. I have been very busy since last week and I am running behind on a few things but I will be up to speed in no time. I do miss my friends but spending time with my parents is important and it's the first time in a very long time that we can spend time together, just the 3 of us. We can enjoy each others company again. I feel comfortable, they feel comfortable, it's just very nice.

Just remember to take care of yourself and take a break every now and then. We are human and we need to breath and relax for a second. The world is already very busy and demanding. Just be who you are and make the most out of your life. Self care is important!

Lots of love

M_In_Recovery